What is Life Coaching and How Life Coaching Works...


What is a Life Coach? 


A Life Coach is a professional who helps you reach a goal or make a change in your life. 
They help you to start taking action in the areas of your life that you wish to change

A life coach can guide and mentor you through the process by asking questions that help you evaluate and decide which steps to take in order to reach your goal or make an important change. 

The Life Coach then plays an important role of motivator, strategist and accountability partner. 
The aim is to help you reach your goal in the most efficient, effective and rewarding way possible. 

Life coaches are more than just a counselor or consultant, they step you through the achievement process from the beginning to the end, from the planning stage all the way through the execution stages.

For more Information see:
The Complete Guide to Life Coaching.


How does Life Coaching Work?


A Life Coach has the ability to view things from afar - in what some call 'Helicopter Vision' - and to shed new light on difficult situations.

Often they act as a sounding board through tough decisions, help sharpen skills and motivate.

Using a Life Coach helps you stay positive and on track to reach your goals, improve self-confidence, communication skills, relationships, work-life balance and overall personal development.




What would you work on with a Life Coach?









  • Setting and achieving goals and objectives
  • Planning — business, career and life
  • Overcoming obstacles and fears
  • Clearing mind clutter
  • Financial security and independence
  • Balancing business and personal life
  • Making key decisions and designing strategies for success
  • Communicating powerfully 
  • Building powerful relationships
  • Getting promoted
  • Finding the ideal career/work or business
  • Getting out of a rut
  • Making an important life transition
  • Starting a business
  • Growing a business
  • Identifying core values and passions
  • Fulfilling personal and emotional needs
  • Getting organized
  • Having time to enjoy life, having adventures
  • And much much more

What are the Benefits of Hiring a Life Coach?



  • Improve overall Life satisfaction
  • Set effective, measurable goals - become accountable and get faster results
  • Less stress and frustrations
  • New ideas and strategies to solve problems
  • Better insights to yourself - develop personally
  • Increased Self-confidence 
  • Take action to make real desirable change


People get a Life Coach because they want to move forward. They want to grow, they want more and they want it easier.

The basic Life Coaching philosophy is that: If there is a gap of where you are now and where you want to be, then there is room for Life Coaching. 
Why struggle on your own or procrastinate, when you can get what you want out of life in a fraction of the time with the right support, structure and tools of a Life Coach to move forward and achieve?


ZenSational Life Coaching  -  can help you achieve those "Big" goals and turn your dreams and aspirations into your reality.